How to Build Trust Between a Couple?

Having trust in a relationship is very important. It is the main thing that can make the base of any type of relation more secure. There are good days and bad days in a relationship when you might feel like the trust or bond between you and your better half is lacking. There are many ways through which you can rebuild broken trusts or …

When to Seek Couple’s Counseling?

Every relationship has its fragile moments. These fragile moments can be due to several reasons, and they can ruin a perfectly healthy relationship. No couple is ideal, and therefore to maintain a healthy relationship, a couple should be sincerely dedicated. However, sometimes couples ignore the most vital signs about these fragile moments that can cause a relationship to be over. Hence, you should seek …

Teen Suicide and How to Help

Suicide has been one of the leading causes of death among teens. Even more, suicide behavior and ideation are also common in both clinical and normal populations. However, when a child turns into a teen, then it can be more challenging and even hard for parents to know what they think or feel. Even it becomes difficult to assess when doing the normal adolescence …

Lack of Mental Health Counselors

Just like the importance of a healthy body, mental health is also necessary for living a happy and successful life. However, most people ignore the importance. Well, one of the biggest reasons for this ignorance is that there is a lack of counseling in Houston. So, here we will discuss the issues and their solutions in this regard. Why lack of counselors and psychologists …

Man wearing a mask

Mental Health Pandemic Correlation to COVID-19

While the coronavirus pandemic came with a lot of devastating things one of them was mental health issues. Although a lot of people do not believe this, this is the time when there is a huge need for counseling in Houston. While you may be thinking of what this virus had to do with our mental health even when it was only affecting the …

Healthy Black Love

As human beings, we know an excessive number of individuals that is, on the off chance that we are not one of them, who are in unfortunate connections with our significant others. They stay for the sake of adoration however they are hopeless. Nevertheless, numerous individuals have this misinterpretation that genuine love isn’t just acquired, yet in the most strangely excruciating of ways. It …

Virtual Reality Therapy for Anxiety and Fears

Virtual reality (VR) alludes to a computer created reenactment in which an individual can communicate inside a counterfeit three-dimensional climate utilizing electronic gadgets, for example, special goggles with a screen or gloves fitted with sensors. Put on a headset and glance around. You’ll see a simulation of an intelligent, three-dimensional climate. Look upward, and you’ll see the sky; peer down, and your own hands …

Finding the Right Therapist

Finding the Right Therapist

So, you have decided to seek help but don’t know where to start? Well, finding the right therapist can be difficult. However, it is not impossible. It will take time, effort and some meticulous research on your part. You want to find the right therapist that you can connect with and share everything with. This will only come with trust. This is why you …

Is this a tough time

Is This a Tough Time, or Something More?

No one expects life to be sunshine and roses, but that doesn’t necessarily mean that we’re ready for those inevitable bumps in the road. Those bumps are even harder to overcome when they turn out to be knee deep potholes that leave us with emotional bumps and bruises. While we often find solace turning to our friends and family, there are certain types of …

Counseling for Depression

Does Professional Counseling Help with Depression?

Depression is serious. It is not just feeling sad and empty, it is much more. Did you know that at least sixteen million people in America alone have at least one depressive episode a year? This is an alarming figure and one that shows how serious this problem has been. Depression affects how you feel, how you interact, and how you think about everything. …